15 Strategies for Self-Care in Graduate School
Self-care in graduate school? If you have brushed your teeth and are wearing kind-of clean clothes, you are taking care of yourself, no? Let’s not talk about the nights when you stay working until 4 am, or the dinners that consist of chips from the vending machine…. Well, maybe we should talk about those habits – especially now in January, the month when everybody wants to make changes.